Altered States is a safe space intended to raise inner awareness, uplift spirits and facilitate meaningful conversations.
You can find the studio just one floor below the float club.
Go on an audio excursion, featuring ambient music, sounds of nature, and live instrumental music.Find Out More
Learn to listen to your bodily impulses, increase spatial awareness, and develop your kinesthetic knowledge.Find Out More
Tune in, practice a kriya, and finish with a sound bath and meditation.Find Out More
Recover, reflect and meditate as you bathe in the soothing sounds of live instruments, vocals, and ancient singing bowls.Find Out More
An eight-week foundational mindfulness training course which is evidence-based, practical and empowering.Find Out More
A 10-hour intensive on creating a meditation practice, guided by Suraya Sam.Find Out More
Get a taste of the Wim Hof method in 90 mins; unlock new capabilities in your mind/body through breathwork and cold exposure.Find Out More