Altered States

Altered States is a safe space intended to raise inner awareness, uplift spirits and facilitate meaningful conversations.

You can find the studio just one floor below the float club.


Mar 6, 2021

Dancing Landscapes with Chloe

Learn to listen to your bodily impulses, increase spatial awareness, and develop your kinesthetic knowledge.

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Mar 14, 2021

Intro to Wim Hof Method with Chun

Push the limits of your mind and body through breathwork and cold exposure.

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Mar 17, 2021

Slow + Sound with Serene

Uplift and restore with gentle postures, breathwork and a sound meditation.

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Apr 10, 2021

Wim Hof Fundamentals (5 hrs) with Chun

Unlock new capabilities in your mind and body as you dive deep into breathwork, cold exposure, and mindset.

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Apr 11, 2021

Mindfulness Based Stress Reduction with Danica

An eight-week foundational mindfulness training course which is evidence-based, practical and empowering.

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