Altered States

Altered States is a safe space intended to raise inner awareness, uplift spirits and facilitate meaningful conversations.

You can find the studio just one floor below the float club.

UPCOMING EVENTS

Jan 20, 2021

Soundscape Meditation with Jean & Elfe

Go on an audio excursion, featuring ambient music, sounds of nature, and live instrumental music.

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Jan 26, 2021

Dancing Landscapes with Chloe

Learn to listen to your bodily impulses, increase spatial awareness, and develop your kinesthetic knowledge.

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Jan 27, 2021

Kundalini Yoga with Barbara

Tune in, practice a kriya, and finish with a sound bath and meditation.

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Jan 28, 2021

Sound Bath with Amanda

Recover, reflect and meditate as you bathe in the soothing sounds of live instruments, vocals, and ancient singing bowls.

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Feb 1, 2021

Mindfulness Based Stress Reduction with Danica

An eight-week foundational mindfulness training course which is evidence-based, practical and empowering.

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Feb 6, 2021

Awakening Your Inner Teacher with Suraya

A 10-hour intensive on creating a meditation practice, guided by Suraya Sam.

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Feb 14, 2021

Intro to Wim Hof Method with Chun

Get a taste of the Wim Hof method in 90 mins; unlock new capabilities in your mind/body through breathwork and cold exposure.

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