Learn to meditate, explore mindful movement, and more at our new studio:
Click here to Practice With Us
Altered States is a safe space intended to raise inner awareness, uplift spirits and facilitate meaningful conversations.
You can find the studio just one floor below the float club.
Learn to listen to your bodily impulses, increase spatial awareness, and develop your kinesthetic knowledge.
Find Out More
Push the limits of your mind and body through breathwork and cold exposure.
Find Out More
Uplift and restore with gentle postures, breathwork and a sound meditation.
Find Out More
Unlock new capabilities in your mind and body as you dive deep into breathwork, cold exposure, and mindset.
Find Out More
An eight-week foundational mindfulness training course which is evidence-based, practical and empowering.
Find Out More