Learn meditation, breathwork, and more at our studio, Altered States:
Learn More
Having high cortisol levels for prolonged periods can wreck havoc on your health. Floating dramatically lowers stress chemicals such as cortisol, adrenaline, and blood pressure, sending you into deep relaxation.
Examine any situation uninterrupted as you free your mind from distraction. Every session trains you to get into a state of flow easily. Outside of the tank, it’s easier to focus and return to this state of mind.
Tests show that floating increases access to your brain's right hemisphere and synchronizes brain-wave activity of the two hemispheres.
Floating fast tracks your brain into theta state. This state gives us access to unconscious material, free association, sudden insight, and creative inspiration.
Without distraction, your mind becomes more receptive to new ideas, making it easier to decondition and unfreeze belief structures.
Speed up healing, promote muscle repair, and lower your blood pressure. As you float weightless, your blood circulation significantly improves. The reduced tension lasts for days, or even weeks.
Speed up your recovery in between workouts. The gravity-free environment reduces lactic acid and inflammation, compressing what normally takes a long period of time into hours.
By clearing out fight-flight stress chemicals, plus reducing your physical tension, your quality of sleep improves.
In this distraction-free environment, floating sends your brain into a prolonged theta state, achieving what monks normally meditate for years to get to.
Spark rapid improvement at work, school or in athletic performance, by practising visualisation in the pod. Train your central nervous system to produce the ‘perfect performance’, free of distraction.
Floating is a great way to build your awareness of the mind-body connection. You are able to examine your inner landscape uninterrupted in this unique environment, reflecting on how your emotions manifest in physical tension and more.
As the fourth most abundant mineral in your body, magnesium is involved in over 325 biochemical reactions that benefit your heart and nervous system. Therefore, soaking in high concentration of Epsom salt promotes detoxifying and anti-inflammatory effects.
Soaking in Epsom salt water is deeply soothing for your mind and body, promoting better circulation, loosening tight muscle fibres and encouraging healing of muscle tissue.
Healthy magnesium levels help to boost brain neurotransmitters that are responsible for inducing sleep and reducing stress.
